Spirituality

“We are not human beings on a spiritual journey. We are spiritual beings on a human journey.” Stephen R. Covey

Spirituality is an individual journey, one that typically begins with the same questions; who am I, why am I here, what is my purpose in life, where am I heading. Consider the fact that we are created for survival, part of our survival is making peace within ourselves along the way. Peace or contentment begins with us, then spreads beyond to the relationships that we cultivate with others, the earth, and everything around us. Ultimately, the journey always begins with us.

Guided Meditations

Individualized and personalized, created specifically for you.

Forgiveness Experiential

Forgiveness Experiential - Session begins with Guided Imagery in preparation of Forgiveness Experiential (60 -90 min)

Once you forgive you never experience life the same again. You gain perspective, and become more flexible in your thinking about yourself and others. Forgiveness is a choice. Once you forgive, you are back in control on your life. Forgiveness does not mean rationalizing or condoning the behavior.

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