Anything can become addictive; food, gambling, exercise, sex, spending, internet, video games...
There is a sense of dis-empowerment in our life for which one seeks outside of self to remedy.
Freedom from residual resentment, anger and fear. Stop hurting those you love, no longer placing responsibility for your happiness on others. Holding yourself and others hostage to the past, expecting the fantasies to become reality.
There comes a time when we begin to question everything we’ve ever believed... satisfaction with our lives, relationships, career and so much more. This is a time of self-actualization that we all are faced with.
Co-creative partnerships are about emotional/physical energy joined between people who are elevated beyond their emotional pains, ready to express joy and creativity together! While we work together towards our common goals, we retain our individual unique traits, and support one another's. Co-dependence no longer!
The main reason that people seek sessions are related to problems with relationships. Such problems might arise at home, at work, or they might appear as a general feeling of not fitting in. Relationships are all around us, relationship with others not only intimately.
Beyond the damage to the committed partnership, Infidelity may also involve implications of cultural, religious and legal aspects. Sexual infidelity is rarely about sex! Typically, what is sought after is something missing in their own life - a sense of self-worth, relational issues, self-identity, self-care, and an understanding of moderation.
It’s possible to evaluate your relationship to recognize areas for improvement, as well as recognize areas of strength!
The Gottman Relationship Checkup is comprised of 5 sections, each partner answers their own set of questions.
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* All services provided as Transformational Life Coaching, not to be confused as psychotherapy. Ages: adult (18 - elder). Female & male clients.
* Please note, Serious Mental Illnesses are NOT appropriate for Coaching (e.g. schizophrenia, paranoid psychotic disorders, etc)
* Always check with your medical provider before taking any supplement.
* Coaching sessions are not recognized/covered by insurance, but are covered by Flex Spending Accounts (FLEX) & Health Savings Accounts (HSA).